# Frederik Frison: “I Am Someone Who Keeps Fighting Back”
After a tumultuous season filled with challenges, Lotto Soudal rider Frederik Frison reflects on his journey and resilience in the sport. The 29-year-old Belgian faced significant setbacks last year, most notably a severe crash at the Scheldeprijs that left him sidelined for two months.
In a candid discussion about his experience, Frison shared, “Unfortunately, it has become a season with a lot of downs, especially during the spring Classics. The start of the year went smoothly, but unfortunately, I couldn’t show my full potential during the Classics. To top it all off, I ended the spring season with a pelvis fracture, which took me a couple of months to get back.”
Frison had hoped to compete in the Tour de France, but the seriousness of his injury made it clear that a swift return to competitive form would be challenging. “La Vuelta was the next goal, but there I already had to go home after the second day of racing due to stomach flu,” he lamented. Each setback required him to “fight back and find [his] level again,” but by the end of the season, he was starting to regain his form.
Luck seemed to favor him in some instances. In Paris-Tours, for example, he was on track for a strong finish until disaster struck just before the end. “I punctured at 20 metres from the end of the final gravel section. Without bad luck, I would have been able to take a very nice result. That could have made up for the whole season of bad luck,” he noted.
Throughout his career, Frison has experienced his share of misfortune, yet his mental fortitude remains strong. He stated, “Unfortunately, I’ve already had my share of bad luck during my career, but mentally I can always deal with it. Every crash is one too many, but it’s in my nature to always fight back.” He credits his recovery process to setting small goals that allowed him to gradually regain his strength.
Despite the challenges, there were also notable highlights. “If I had to choose one, I would go for Strade Bianche,” Frison shared. “I think I surprised myself there. Despite the tough course, I rode a strong race and was able to do my job perfectly.” He believes that his strong performance there could indicate a promising future in gravel racing as well.
Frison, who recently completed his sixth season with Lotto Soudal, expressed his deep connection with the team, stating, “I have always felt at home during that period. It has really become a group of friends. Personally, I have also developed my skills a lot and that is something to be proud of.” He recognizes the persistent need for growth: “Of course, there is always room for improvement and that is why we keep working hard, every year.”
As a domestique, Frison thrives in his role, although he maintains his own ambitions. “Early in my career, I realised that I would not be a winner. Then you quickly roll into the function of domestique. Within that role as a helper, I’ve also gotten the respect of other riders,” he explained. His dedication to his teammates often translates to a strong motivation to succeed when given the opportunity.
Looking to the future, Frison hopes to achieve a top result in one of the spring Classics, ready to surprise those who doubt him. “I am someone who always gives it one hundred percent for his teammates,” he remarked.
With a blend of humility, resilience, and ambition, Frederik Frison continues to fight the odds, embodying the spirit of a true competitor in cycling.
*Images: Photo News.*
